Fitness Specific for Sailing

Fitness Specific for Sailing

With physical demands from the modern high performance sailing boats on the rise and weight limits a governing factor, we checked in with Strength and Conditioning coach, Dan Smith of Pinnacle Performance to get some top tips on training for high performance sailing....
Ocean to Summit with Sara Hastreiter

Ocean to Summit with Sara Hastreiter

Sara Hastreiter competed in the 2014-2015 Volvo Ocean Race with Team SCA, as one of the least experienced sailors in the team, Sara was selected for her strength and determination to succeed.  In this interview we catch up with Sara following her recent change in...